Bill Jackman 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 138 |
December 12, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 24 | 127 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 24 | 129 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 25 | 127 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 24 | 129 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 25 | 127 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 23 | 127 |
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Workout Graph
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