Bill Jackman 2000m row
2,000
Meters
9:19.8
Time
2:19.9
Pace
113
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 140 |
December 14, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 113 | 24 | 131 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 28 | 25 | 124 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 28 | 24 | 127 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 729 | 28 | 24 | 132 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 29 | 24 | 141 |
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Workout Graph
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