Bill Jackman 6000m row
6,000
Meters
25:42.3
Time
2:08.5
Pace
369
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 133 |
May 06, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.3 | 6,000 | 2:08.5 | 165 | 867 | 25 | 151 |
| 5:26.1 | 1,200 | 2:15.8 | 140 | 780 | 25 | 135 |
| 5:06.8 | 2,400 | 2:07.8 | 168 | 876 | 25 | 149 |
| 5:06.2 | 3,600 | 2:07.5 | 169 | 880 | 26 | 150 |
| 5:03.6 | 4,800 | 2:06.5 | 173 | 895 | 26 | 160 |
| 4:59.6 | 6,000 | 2:04.8 | 180 | 919 | 26 | 163 |
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Workout Graph
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