Bill Jackman 6000m row
6,000
Meters
25:19.7
Time
2:06.6
Pace
386
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 125 |
September 02, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.7 | 6,000 | 2:06.6 | 172 | 914 | 386 | 25 | 148 |
| 3:09.9 | 500 | 3:09.9 | 51 | 549 | 29 | 18 | 102 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 828 | 30 | 25 | 129 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 938 | 32 | 26 | 139 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 948 | 32 | 27 | 142 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 944 | 32 | 27 | 146 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 952 | 32 | 27 | 149 |
| 2:01.3 | 3,500 | 2:01.3 | 196 | 949 | 32 | 26 | 151 |
| 2:00.9 | 4,000 | 2:00.9 | 198 | 952 | 32 | 27 | 153 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 994 | 33 | 27 | 162 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 994 | 33 | 27 | 165 |
| 1:57.3 | 5,500 | 1:57.3 | 217 | 1043 | 34 | 28 | 166 |
| 1:54.0 | 6,000 | 1:54.0 | 236 | 1105 | 35 | 29 | 172 |
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Workout Graph
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