Bill Jackman 18:11 row
4,316
Meters
18:11.6
Time
2:06.4
Pace
272
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 122 |
September 11, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.6 | 4,316 | 2:06.4 | 173 | 895 | 25 | 143 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 136 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 147 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 | 155 |
| 18:11.6 | 727 | 2:11.7 | 153 | 826 | 23 | 137 |
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Workout Graph
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