Bill Jackman 4:34 row
1,008
Meters
4:34.7
Time
2:16.2
Pace
59
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 126 |
October 02, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,008 | 2:16.2 | 138 | 776 | 25 | 108 |
| 4:34.7 | 1,008 | 2:16.2 | 138 | 776 | 25 | 108 |
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Workout Graph
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