Bill Jackman 4:35 row
1,020
Meters
4:35.2
Time
2:14.9
Pace
60
Calories
84
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 124 |
October 18, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,020 | 2:14.9 | 143 | 790 | 25 | 84 |
| 4:35.2 | 1,020 | 2:14.9 | 143 | 790 | 25 | 84 |
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Workout Graph
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