Bill Jackman 30:00 row
7,542
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 124 |
October 18, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,542 | 1:59.3 | 206 | 1008 | 27 | 154 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 27 | 145 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 27 | 152 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 27 | 155 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 28 | 160 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 28 | 162 |
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Workout Graph
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