Bill Jackman 6000m row
6,000
Meters
28:13.6
Time
2:21.1
Pace
362
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 125 |
October 20, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.6 | 6,000 | 2:21.1 | 125 | 728 | 23 | 135 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 25 | 125 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 26 | 131 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 25 | 133 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 25 | 136 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 861 | 25 | 136 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 888 | 26 | 139 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 895 | 26 | 140 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 892 | 26 | 141 |
| 2:33.0 | 4,500 | 2:33.0 | 98 | 636 | 22 | 140 |
| 3:10.1 | 5,000 | 3:10.1 | 51 | 475 | 16 | 135 |
| 3:02.5 | 5,500 | 3:02.5 | 58 | 498 | 18 | 136 |
| 2:07.6 | 6,000 | 2:07.6 | 168 | 879 | 26 | 138 |
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Workout Graph
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