Bill Jackman v13m...2 on-water row
7,200
Meters
41:33.0
Time
2:53.1
Pace
368
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 14 |
| Stroke Count | 832 |
October 24, 2022 12:48:08
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd Lite
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.0 | 7,200 | 2:53.1 | 67 | 532 | 14 |
| 0:48.7 | 13 | 31:13.0 | 0 | 300 | 7 |
| 40:44.3 | 7,187 | 2:50.0 | 71 | 544 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.