Bill Jackman v2000m/0:30r...1 row
2,000
Meters
8:37.2
Time
2:09.3
Pace
123
Calories
143
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,005 |
| Overall Time | 9:07.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 123 |
November 10, 2022 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 26 | 143 | |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 26 | 143 | |
| r: 0:30 | 5 | ||||||
| r5 |
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Workout Graph
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v2000m/:30r...2