Bill Jackman 4:53 row
1,013
Meters
4:53.5
Time
2:24.8
Pace
56
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 122 |
November 10, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,013 | 2:24.8 | 115 | 696 | 23 | 139 |
| 4:53.5 | 1,013 | 2:24.8 | 115 | 696 | 23 | 139 |
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Workout Graph
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