Bill Jackman 8:40 row
2,017
Meters
8:40.7
Time
2:09.0
Pace
124
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 117 |
November 17, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,017 | 2:09.0 | 163 | 860 | 25 | 133 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 125 |
| 8:40.7 | 892 | 2:03.7 | 185 | 936 | 25 | 142 |
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Workout Graph
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