Bill Jackman 3:04 row
515
Meters
3:04.4
Time
2:59.0
Pace
26
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 147 |
November 21, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 515 | 2:59.0 | 61 | 509 | 21 | 119 |
| 3:04.4 | 515 | 2:59.0 | 61 | 509 | 21 | 119 |
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Workout Graph
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