Bill Jackman v1000m/0:10r...1 row
1,000
Meters
4:13.7
Time
2:06.8
Pace
62
Calories
131
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,019 |
| Overall Time | 4:23.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 122 |
November 26, 2022 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 26 | 131 | |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 26 | 131 | |
| r: 0:10 | 19 | ||||||
| r19 |
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Workout Graph
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