Bill Jackman 10000m row
10,000
Meters
39:15.0
Time
1:57.7
Pace
676
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 124 |
December 14, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.0 | 10,000 | 1:57.7 | 214 | 1037 | 27 | 153 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 27 | 146 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1031 | 27 | 149 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 27 | 155 |
| 7:49.8 | 8,000 | 1:57.4 | 216 | 1043 | 28 | 157 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 28 | 160 |
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Workout Graph
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