Bill Jackman 10000m row
10,000
Meters
39:57.9
Time
1:59.8
Pace
664
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 122 |
December 17, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000 | 1:59.8 | 203 | 998 | 27 | 147 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 27 | 136 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 988 | 27 | 145 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1012 | 27 | 146 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 27 | 154 |
| 7:46.7 | 10,000 | 1:56.6 | 220 | 1058 | 28 | 158 |
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10000m