Bill Jackman 10000m row
10,000
Meters
40:41.5
Time
2:02.0
Pace
649
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 123 |
January 18, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.5 | 10,000 | 2:02.0 | 192 | 962 | 28 | 143 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 28 | 138 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 28 | 142 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 28 | 145 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 28 | 146 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 960 | 29 | 147 |
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10000m