Bill Jackman 1:00:00 row
14,458
Meters
1:00:00.0
Time
2:04.4
Pace
921
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
February 09, 2023 12:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,458 | 2:04.4 | 181 | 924 | 28 | 143 |
| 12:00.0 | 2,872 | 2:05.3 | 178 | 911 | 29 | 140 |
| 24:00.0 | 2,920 | 2:03.2 | 187 | 942 | 29 | 141 |
| 36:00.0 | 2,900 | 2:04.1 | 183 | 929 | 28 | 142 |
| 48:00.0 | 2,877 | 2:05.1 | 179 | 914 | 29 | 147 |
| 1:00:00.0 | 2,890 | 2:04.5 | 181 | 923 | 29 | 145 |
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Workout Graph
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1h