Bill Jackman 1:00:00 row
14,530
Meters
1:00:00.0
Time
2:03.8
Pace
932
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 1754 |
| Drag Factor | 124 |
February 12, 2023 13:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,530 | 2:03.8 | 184 | 933 | 29 | 144 |
| 12:00.0 | 2,895 | 2:04.3 | 182 | 926 | 29 | 137 |
| 24:00.0 | 2,917 | 2:03.4 | 186 | 940 | 29 | 143 |
| 36:00.0 | 2,925 | 2:03.0 | 188 | 946 | 29 | 144 |
| 48:00.0 | 2,900 | 2:04.1 | 183 | 929 | 29 | 150 |
| 1:00:00.0 | 2,894 | 2:04.3 | 182 | 925 | 29 | 147 |
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Workout Graph
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1h