Bill Jackman 8:23 row
2,017
Meters
8:23.8
Time
2:04.8
Pace
128
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 123 |
February 13, 2023 11:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.8 | 2,017 | 2:04.8 | 180 | 918 | 29 | 136 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 | 133 |
| 8:23.8 | 819 | 2:04.4 | 182 | 925 | 29 | 140 |
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Workout Graph
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