Bill Jackman 1:00:00 row
14,115
Meters
1:00:00.0
Time
2:07.5
Pace
878
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
February 23, 2023 13:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,115 | 2:07.5 | 169 | 880 | 28 | 135 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 28 | 133 |
| 24:00.0 | 2,822 | 2:07.5 | 169 | 880 | 28 | 134 |
| 36:00.0 | 2,822 | 2:07.5 | 169 | 880 | 28 | 134 |
| 48:00.0 | 2,829 | 2:07.2 | 170 | 884 | 28 | 139 |
| 1:00:00.0 | 2,829 | 2:07.2 | 170 | 884 | 28 | 138 |
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Workout Graph
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1h