Bill Jackman 10000m row
10,000
Meters
38:40.2
Time
1:56.0
Pace
688
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 1206 |
| Drag Factor | 126 |
February 27, 2023 12:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.2 | 10,000 | 1:56.0 | 224 | 1071 | 31 | 158 |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 30 | 150 |
| 7:46.4 | 4,000 | 1:56.6 | 221 | 1059 | 30 | 152 |
| 7:45.8 | 6,000 | 1:56.4 | 222 | 1062 | 31 | 159 |
| 7:43.2 | 8,000 | 1:55.8 | 225 | 1075 | 32 | 162 |
| 7:36.8 | 10,000 | 1:54.2 | 235 | 1108 | 33 | 169 |
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10000m