Bill Jackman 1:00:00 row
13,970
Meters
1:00:00.0
Time
2:08.8
Pace
860
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 124 |
March 02, 2023 13:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,970 | 2:08.8 | 164 | 863 | 27 | 131 |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 869 | 28 | 127 |
| 24:00.0 | 2,800 | 2:08.5 | 165 | 866 | 26 | 129 |
| 36:00.0 | 2,795 | 2:08.8 | 164 | 863 | 27 | 131 |
| 48:00.0 | 2,795 | 2:08.8 | 164 | 863 | 27 | 135 |
| 1:00:00.0 | 2,776 | 2:09.6 | 160 | 852 | 27 | 135 |
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Workout Graph
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1h