Bill Jackman 1:00:00 row
14,019
Meters
1:00:00.0
Time
2:08.3
Pace
867
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
March 09, 2023 13:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,019 | 2:08.3 | 165 | 869 | 27 | 135 |
| 12:00.0 | 2,808 | 2:08.2 | 166 | 871 | 27 | 133 |
| 24:00.0 | 2,814 | 2:07.9 | 167 | 875 | 27 | 133 |
| 36:00.0 | 2,812 | 2:08.0 | 167 | 874 | 28 | 139 |
| 48:00.0 | 2,794 | 2:08.8 | 164 | 863 | 28 | 133 |
| 1:00:00.0 | 2,792 | 2:08.9 | 163 | 861 | 28 | 139 |
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Workout Graph
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1h