Bill Jackman 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
75
Calories
166
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
March 12, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 32 | 166 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 33 | 157 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 32 | 165 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 32 | 168 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 33 | 170 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 32 | 170 |
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Workout Graph
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