Bill Jackman 8:23 row
2,022
Meters
8:23.3
Time
2:04.4
Pace
128
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
March 13, 2023 12:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,022 | 2:04.4 | 182 | 924 | 29 | 144 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 | 138 |
| 8:23.3 | 842 | 2:00.7 | 199 | 984 | 30 | 150 |
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Workout Graph
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