Bill Jackman 1:00:00 row
14,250
Meters
1:00:00.0
Time
2:06.3
Pace
895
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1674 |
| Drag Factor | 133 |
March 22, 2023 13:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,250 | 2:06.3 | 174 | 897 | 28 | 144 |
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 28 | 142 |
| 24:00.0 | 2,869 | 2:05.4 | 177 | 909 | 28 | 146 |
| 36:00.0 | 2,866 | 2:05.6 | 177 | 907 | 28 | 143 |
| 48:00.0 | 2,837 | 2:06.8 | 171 | 889 | 28 | 144 |
| 1:00:00.0 | 2,840 | 2:06.7 | 172 | 891 | 28 | 149 |
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Workout Graph
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1h