Bill Jackman 8:21 row
2,017
Meters
8:21.3
Time
2:04.2
Pace
128
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 131 |
March 23, 2023 12:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,017 | 2:04.2 | 182 | 927 | 30 | 140 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 139 |
| 8:21.3 | 832 | 2:00.9 | 198 | 980 | 31 | 141 |
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Workout Graph
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