Bill Jackman 1:00:00 row
13,856
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1676 |
| Drag Factor | 122 |
March 24, 2023 13:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,856 | 2:09.9 | 160 | 849 | 28 | 132 |
| 12:00.0 | 2,790 | 2:09.0 | 163 | 860 | 29 | 129 |
| 24:00.0 | 2,816 | 2:07.8 | 168 | 876 | 28 | 134 |
| 36:00.0 | 2,779 | 2:09.5 | 161 | 854 | 28 | 135 |
| 48:00.0 | 2,754 | 2:10.7 | 157 | 839 | 28 | 131 |
| 1:00:00.0 | 2,717 | 2:12.4 | 150 | 817 | 27 | 135 |
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Workout Graph
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1h