Bill Jackman 1:00:00 row
14,077
Meters
1:00:00.0
Time
2:07.8
Pace
875
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 124 |
March 29, 2023 12:45:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,077 | 2:07.8 | 167 | 876 | 28 | 137 |
| 12:00.0 | 2,815 | 2:07.8 | 167 | 875 | 28 | 132 |
| 24:00.0 | 2,814 | 2:07.9 | 167 | 875 | 28 | 136 |
| 36:00.0 | 2,825 | 2:07.4 | 169 | 882 | 28 | 138 |
| 48:00.0 | 2,807 | 2:08.2 | 166 | 871 | 28 | 138 |
| 1:00:00.0 | 2,817 | 2:07.7 | 168 | 877 | 28 | 141 |
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Workout Graph
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1h