Bill Jackman 1:00:00 row
14,030
Meters
1:00:00.0
Time
2:08.2
Pace
869
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 123 |
April 03, 2023 12:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,030 | 2:08.2 | 166 | 870 | 28 | 133 |
| 12:00.0 | 2,808 | 2:08.2 | 166 | 871 | 29 | 132 |
| 24:00.0 | 2,808 | 2:08.2 | 166 | 871 | 28 | 130 |
| 36:00.0 | 2,807 | 2:08.2 | 166 | 871 | 28 | 133 |
| 48:00.0 | 2,801 | 2:08.5 | 165 | 867 | 28 | 135 |
| 1:00:00.0 | 2,807 | 2:08.2 | 166 | 871 | 28 | 138 |
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Workout Graph
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