Bill Jackman 10000m row
10,000
Meters
38:06.8
Time
1:54.3
Pace
699
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
| Stroke Count | 1243 |
April 09, 2023 12:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.8 | 10,000 | 1:54.3 | 234 | 1105 | 32 | 162 |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1083 | 32 | 153 |
| 7:38.9 | 4,000 | 1:54.7 | 232 | 1097 | 32 | 158 |
| 7:37.2 | 6,000 | 1:54.3 | 234 | 1106 | 32 | 164 |
| 7:35.2 | 8,000 | 1:53.8 | 237 | 1117 | 33 | 166 |
| 7:33.8 | 10,000 | 1:53.4 | 240 | 1124 | 34 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m