Bill Jackman 1:00:00 row
14,060
Meters
1:00:00.0
Time
2:08.0
Pace
870
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1668 |
| Drag Factor | 122 |
April 19, 2023 13:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,060 | 2:08.0 | 167 | 874 | 28 | 137 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 28 | 130 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 27 | 133 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 874 | 27 | 137 |
| 40:00.0 | 2,339 | 2:08.2 | 166 | 870 | 28 | 139 |
| 50:00.0 | 2,345 | 2:07.9 | 167 | 875 | 29 | 142 |
| 1:00:00.0 | 2,345 | 2:07.9 | 167 | 875 | 29 | 143 |
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1h