Bill Jackman 8:55 row
2,117
Meters
8:55.6
Time
2:06.4
Pace
132
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 124 |
April 24, 2023 11:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.6 | 2,117 | 2:06.4 | 173 | 887 | 132 | 30 | 139 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 | 138 |
| 8:55.6 | 932 | 2:06.3 | 173 | 886 | 58 | 29 | 140 |
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Workout Graph
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