Bill Jackman 1:00:00 row
14,203
Meters
1:00:00.0
Time
2:06.7
Pace
889
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1741 |
| Drag Factor | 122 |
May 17, 2023 13:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,203 | 2:06.7 | 172 | 889 | 889 | 28 | 134 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 888 | 148 | 29 | 129 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 28 | 129 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 888 | 148 | 29 | 139 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 894 | 149 | 29 | 136 |
| 50:00.0 | 2,371 | 2:06.5 | 173 | 894 | 149 | 29 | 139 |
| 1:00:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 29 | 137 |
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Workout Graph
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1hr