Bill Jackman 1:00:00 row
13,748
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 0 |
June 22, 2023 13:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,748 | 2:10.9 | 156 | 836 | 26 | 132 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 27 | 134 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 846 | 26 | 130 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 26 | 129 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 27 | 135 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 27 | 136 |
| 1:00:00.0 | 2,231 | 2:14.4 | 144 | 795 | 26 | 130 |
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1 hour