Bill Jackman 4:30 row
1,025
Meters
4:30.3
Time
2:11.8
Pace
62
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 128 |
June 29, 2023 11:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,025 | 2:11.8 | 153 | 825 | 26 | 132 |
| 4:30.3 | 1,026 | 2:11.7 | 153 | 827 | 26 | 132 |
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Workout Graph
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