Bill Jackman 1:00:00 row
13,932
Meters
1:00:00.0
Time
2:09.1
Pace
855
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1636 |
June 30, 2023 12:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,932 | 2:09.1 | 162 | 858 | 27 | 130 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 27 | 128 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 27 | 132 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 27 | 132 |
| 40:00.0 | 2,320 | 2:09.3 | 162 | 857 | 27 | 131 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 848 | 27 | 129 |
| 1:00:00.0 | 2,317 | 2:09.4 | 161 | 854 | 28 | 133 |
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1 hour