Bill Jackman 15:05 row
3,527
Meters
15:05.5
Time
2:08.3
Pace
216
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 127 |
July 04, 2023 19:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,527 | 2:08.3 | 165 | 869 | 23 | 130 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 132 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 125 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 133 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.