Bill Jackman 0:24 row
70
Meters
0:24.9
Time
2:57.8
Pace
3
Calories
86
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 8 |
| Drag Factor | 128 |
July 13, 2023 12:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.9 | 70 | 2:57.8 | 62 | 514 | 22 | 86 |
| 0:24.9 | 71 | 2:55.3 | 65 | 523 | 22 | 86 |
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Workout Graph
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1 hour