Bill Jackman 1:00:00 row
13,574
Meters
1:00:00.0
Time
2:12.6
Pace
815
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 127 |
July 13, 2023 13:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,574 | 2:12.6 | 150 | 816 | 24 | 131 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 27 | 129 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 25 | 132 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 24 | 130 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 806 | 24 | 131 |
| 50:00.0 | 2,209 | 2:15.8 | 140 | 780 | 24 | 134 |
| 1:00:00.0 | 2,200 | 2:16.3 | 138 | 775 | 23 | 131 |
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Workout Graph
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1 hour