Bill Jackman 2:24 row
490
Meters
2:24.2
Time
2:27.1
Pace
27
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 24 |
Stroke Count | 0 |
Drag Factor | 127 |
July 14, 2023 13:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.2 | 490 | 2:27.1 | 110 | 678 | 24 |
2:24.2 | 491 | 2:26.8 | 111 | 680 | 24 |