Bill Jackman 1:00:00 row
13,786
Meters
1:00:00.0
Time
2:10.5
Pace
838
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 128 |
July 15, 2023 12:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,786 | 2:10.5 | 157 | 841 | 25 | 129 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 25 | 120 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 25 | 129 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 25 | 131 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 25 | 130 |
| 50:00.0 | 2,273 | 2:11.9 | 152 | 823 | 25 | 134 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 816 | 25 | 130 |
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Workout Graph
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1 hour