Bill Jackman 10:28 row
2,520
Meters
10:28.2
Time
2:04.6
Pace
160
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 127 |
July 16, 2023 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.2 | 2,520 | 2:04.6 | 181 | 922 | 28 | 128 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 127 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 30 | 128 |
| 10:28.2 | 113 | 2:04.7 | 180 | 920 | 27 | 129 |
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