Bill Jackman 1:00:00 row
13,763
Meters
1:00:00.0
Time
2:10.7
Pace
837
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 125 |
July 17, 2023 12:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,763 | 2:10.7 | 156 | 838 | 26 | 131 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 26 | 132 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 857 | 26 | 132 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 841 | 26 | 132 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 27 | 132 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 822 | 27 | 129 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 825 | 27 | 129 |
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Workout Graph
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1 hour