Bill Jackman 1:00:00 row
13,802
Meters
1:00:00.0
Time
2:10.4
Pace
840
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 123 |
August 09, 2023 17:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,802 | 2:10.4 | 158 | 843 | 25 | 133 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 26 | 133 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 24 | 136 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 839 | 25 | 133 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 25 | 133 |
| 50:00.0 | 2,279 | 2:11.6 | 153 | 828 | 25 | 131 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 824 | 27 | 134 |
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Workout Graph
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1 hour