Bill Jackman 1:00:00 row
13,966
Meters
1:00:00.0
Time
2:08.8
Pace
860
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 124 |
August 22, 2023 13:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,966 | 2:08.8 | 163 | 862 | 860 | 26 | 130 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 143 | 26 | 126 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 867 | 144 | 25 | 129 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 144 | 26 | 131 |
| 40:00.0 | 2,315 | 2:09.5 | 161 | 853 | 142 | 26 | 131 |
| 50:00.0 | 2,328 | 2:08.8 | 164 | 862 | 143 | 28 | 133 |
| 1:00:00.0 | 2,330 | 2:08.7 | 164 | 864 | 144 | 27 | 134 |
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Workout Graph
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1 hour