Bill Jackman 1:00:00 row
14,331
Meters
1:00:00.0
Time
2:05.6
Pace
905
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 123 |
September 16, 2023 13:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,331 | 2:05.6 | 177 | 907 | 905 | 26 | 134 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 153 | 28 | 131 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 921 | 153 | 26 | 136 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 907 | 151 | 26 | 136 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 903 | 150 | 27 | 136 |
| 50:00.0 | 2,376 | 2:06.2 | 174 | 898 | 149 | 27 | 132 |
| 1:00:00.0 | 2,376 | 2:06.2 | 174 | 898 | 149 | 27 | 137 |
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Workout Graph
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1 hour