Bill Jackman 5:10 row
1,019
Meters
5:10.2
Time
2:32.2
Pace
55
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 126 |
September 18, 2023 12:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,019 | 2:32.2 | 99 | 641 | 23 | 139 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 139 |
| 5:10.2 | 36 | 2:21.6 | 123 | 723 | 12 | 140 |
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Workout Graph
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